TDEE Calculator: Calculate Your Daily Energy Expenditure
The TDEE Calculator, developed by K.P Studio, is a free Android application that allows users to calculate their Total Daily Energy Expenditure (TDEE). This measure indicates how many calories an individual burns per day and is an essential factor in managing weight and overall health.
In addition to calculating TDEE, the app also provides information on Body Mass Index (BMI) and Basal Metabolic Rate (BMR). These additional features offer users a comprehensive understanding of their body composition and metabolic rate.
Whether you are looking to gain muscle mass or lose fat, the TDEE Calculator can help you achieve your fitness goals. By accurately determining your TDEE, the app provides guidance on how many calories you should consume daily to maintain, gain, or lose weight.
With its user-friendly interface and straightforward functionality, the TDEE Calculator is a valuable tool for anyone interested in monitoring and managing their calorie intake and energy expenditure.
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